"The After Show with McKensie Stewart and Amy Shannon" ran episode 4b of chapter 8 tonight at 6:30 PM Eastern time on Blog Talk Radio https://www.blogtalkradio.com/wetheaftershow/2021/09/17/chapter-8-episode-4b
Tonight's topic was Self-Care.
Today the hosts talked about the self-care movement, but it was originally started in ancient Greece. It is about taking care of yourself, which is not self-ish, because if you can't take care of yourself, you're no good to anyone else either. It's about self love, and not saying "I can't." By not overworking and putting work as your priority over everything else in your life. If you wish to write a book, or want to do something, don't look at the negative things, look at the positive things, and you won't know unless you try. Take "can't" out of your vocabulary, and take that step, do something you've been telling yourself that you can't do.
Thanks for listening and don't forget to catch us on our next episode. We are airing EVERY Friday now, and our second podcast, After The After Show, follows at 7:00 PM.
McKensie Stewart and Amy Shannon
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